THE JOURNAL

The art and science

of slowing down beautifully.

Neuroscience, beauty, and the art of genuine restoration. Written for the professional woman who suspects there's a better way to come back to herself — and wants the science to prove it.

"If we were to design a tool from scratch to improve learning, health, and overall well-being, it would look like the arts."

— Susan Magsamen, Your Brain on Art: The Case for Neuroaesthetics, Cerebrum/Dana Foundation

How to Restore Your Burnout  in One Evening

How to Restore Your Burnout in One Evening

Your brain is depleted in ways a weekend off won't fix. Neuroaesthetics explains why — and what one beautifully designed evening can do that months of wellness routines cannot.

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